Holly B. Rogers
SC4 current students & staff link
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The Mindful Twenty-Something: Life Skills to Handle Stress... and Everything Else by Community link
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The Mindful Twenty-Something: Life Skills to Handle Stress... and Everything Else by 
Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives by 
Emerging Adulthood: The Winding Road From the Late Teens Through the Twenties by The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else by 
Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation by 
Trauma Sensitive Mindfulness: Practices for Safe and Transformative Healing by 
Awakening Together: The Spiritual Practice of Inclusivity and Community by 
Mindful of Race: Transforming Racism from the Inside Out by 
IGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–And Completely Unprepared by
Suzanne is in the process of completing her portfolio requirements to become a certified Koru mindfulness teacher. Koru is an accredited program of Mindfulness Based Stress Reduction (MBSR) classes especially for college students developed by research practioners at Duke University. As part of this process, she did a three- day retreat with MBSR founder, Jon Kabat Zinn, a five-day silent retreat with Beaumont Hospital, led by a facilitator from Brown University’s Mindfulness program, the MBSR eight-week course at Ann Arbor’s Center for Mindfulness, and a course in teaching mindfulness in Prison with Dr. Fleet Maul, the founder of the Mindfulness-based Emotional Intelligence (MBEI) program and the Prison Mindfulness Institute. She will be offering opportunities for mindfulness classes and workshops in the community through Duke’s Koru program.
Mindfulness Presentation - Faculty PD, January 2021
Articles and resources that may be helpful:
Computer Information Systems
Criminal Justice
Engineering/Industrial Tech
English
Math
Music
Nursing
General
Mindfulness for College Students
The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else by Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives by 
Contemplative Practices in Higher Education by 
The Mindful Librarian: Connecting the Practice of Mindfulness to Librarianship by 
