Mental Health & Wellness Resources

Adventures in Mental Health, a 25-minute animated short, features four whimsical and thoughtful episodes from the life of a long-time mental health counselor.
2019, Privately Published. 25 minutes.

If you are a caregiver to someone living with a serious mental health disorder, your support and help is very important. Learn from experts how you can help and what questions you can ask to find the right treatment for your loved one.
2016, The Wellness Network. 6 minutes.

This lively program examines powerful natural remedies for anxiety. It offers valuable tips from best-selling authors, medical professionals, and experts in nutrition, exercise, meditation, and more.
2019, Wellia. 32 minutes.

This fast-paced program looks at natural remedies for depression, providing valuable tips from best-selling authors, medical professionals, and experts in nutrition, exercise, meditation, and more.
2019, Wellia. 35 minutes.

In this fast-paced lively program, viewers learn about powerful natural remedies for ADHD. The program offers tips from best-selling authors, medical professionals, and experts in nutrition, exercise, meditation, and more.
2019, Wellia. 31 minutes.

This fast-paced, lively video examines powerful natural remedies for addiction and presents tips from best-selling authors, medical professionals, and experts in nutrition, exercise, meditation, and more.
2019, Wellia. 29 minutes.

In this eye-opening and timely film, young pop culture icon Olly Alexander explores why the gay community is more vulnerable to mental health issues and opens up about his own long-term battles with depression. The outspoken frontman of British band, Years and Years, Olly is a powerful voice on mental health, bullying, and LGBT rights
2017, Drive Media Rights Ltd. 59 minutes.

Like physical health, mental health needs to be actively nurtured—particularly as the tempo and complexity of modern living continues to increase. This program focuses on the subject of mental health at the personal level, offering suggestions on how to nourish—and, when necessary, reestablish—a sense of well-being. Maintaining Mental Health also discusses the crucial role community groups play in providing resources that encourage mental health maintenance. Viewable/printable educational resources are available online.
2008, ClickView Pty Limited. 28 minutes.

To all appearances, Eleanor Longden was just like every other student, heading to college full of promise and without a care in the world. That was until the voices in her head started talking. Initially innocuous, these internal narrators became increasingly antagonistic and dictatorial, turning her life into a living nightmare. Diagnosed with schizophrenia, hospitalized, drugged, Longden was discarded by a system that didn't know how to help her. Longden tells the moving tale of her years-long journey back to mental health, and makes the case that it was through learning to listen to her voices that she was able to survive.
2013, TED. 14 minutes.

There are 50 million twentysomethings in the U.S. and, more than ever, they’re looking for therapists. Yet too few clinicians specialize in this age group or are aware of its unique opportunities and challenges. In this video, clinical psychologist Dr. Meg Jay explains what is so special about this “defining decade” and why 30 is not the new 20. She explains how to help this age group articulate their identity capital, how to be more intentional about who they date and partner with, and how to be more forward thinking.
2020, PESI, Inc. 1 hour 13 minutes.